Modalities used within each treatment are dependent on the needs and goals of each individual client. To accommodate these variables, Krista is trained in a variety of  techniques.

Through her College education, Krista was trained in General Swedish Massage: New Brunswick’s required diploma standard RMT techniques. She has also taken specialty courses that respond to and address different pathological issues; body structure limitations / issues; postural awareness and education; and lifestyle choices.

Krista provides massage services including:

  • Structural Myofascial Therapy (SMFT)
  • Indirect Myofascial Release
  • Myofascial Trigger Point Release
  • TMJ Dysfunction and Pain
  • CranioSacral Therapy
  • Cupping (Tissue  Distraction Release with Movement, TDR-WM)
  • Guasha Therapy
  • Deep tissue and /or relaxation massage

Techniques used can also be dependent on the setting / location of the treatment. For example, an on-location over-the-clothes massage will have different styles of techniques employed then a direct skin contact massage.