more ‘rubs’ less drugs

rubbed out


Naturopathic Medicine Week!

This week is National Naturopathic medicine week.  Call 830.6600 to book with 360 Degrees Health Centre’s Naturopathic Doctor Blossom!

“Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body, and unfavourable lifestyle habits. Naturopathic Medicine emphasizes disease as a process rather than as an entity.

Treating both acute and chronic conditions, naturopathic treatments are chosen based on the individual patient – their physiological, structural, psychological, social, spiritual, environment and lifestyle factors. In addition to diet and lifestyle changes, natural therapies including botanical medicine, clinical nutrition, hydrotherapy, homeopathy, naturopathic manipulation and traditional Chinese medicine/acupuncture, may also be used during treatments.”

Injury Prevention

I had the pleasure of presenting an Injury Prevention seminar for the Running Room’s 1/2 Marathon clinic last night, what an awesome group of dedicated athletes!! Best wishes to you all in your final month of training and on your race days!