Well, it is that time of year again.. time to usher out the old and welcome a new year… Have you decided on your 2016 New Year’s Resolution?
Maybe you want to get into an exercise routine or revamp an existing program? Maybe you vow to take more time for yourself? Maybe you want to find ways to reduce your stress / anxiety level? Maybe you need relief from chronic pain or health issues?
Massage therapy can help you keep on track with these resolutions and more by easing sore muscles, reducing the chance of injury, help you get back to your program after injury, help you relax and unwind, address health concerns, or simply be a way to set time aside for ‘you’.
Call 830.6600 or book online at http://www.360healthcentre.ca to get your goals and year started on the right foot!
Share with friends to help kickstart their year too!
Krista Koval 